Meet Casey
Business Embodiment Coach | Mentor | Founder of Embodied Business & The Embodied Business Podcast
I wasn’t born the “embodied” woman.
I built her.
After leaving that world, I built a personal training business — driven, disciplined, and dangerously addicted to performance.
I could outwork anyone.
But I couldn’t outwork my nervous system.
The success looked good from the outside — full client list, long days, solid money — but inside?
My body was screaming.
My nervous system was fried.
And my heart felt like a stranger.
The Turning Point
It wasn’t until I fell pregnant that life cracked me open.
Every layer of control I’d built had to fall away.
I couldn’t hustle my way through motherhood.
I couldn’t force myself into balance.
Pregnancy showed me the truth — my nervous system had been the invisible ceiling all along.
Every strategy I’d built was sitting on survival.
That’s when everything changed.
I learned to rebuild from power, not panic.
From structure, not strain.
From a body that felt safe to hold success.
And when I did — everything multiplied.
My business doubled.
My relationships deepened.
My energy returned.
And I realized: this is what women were craving all along — sustainable, embodied power.
The Work Today
Now, I teach women how to scale through their nervous system, not against it.
Inside Embodied Business, I mentor established entrepreneurs who are ready to go from $10K to $30K+ months — not by doing more, but by becoming the woman who can hold more.
Because when your body feels safe, your business becomes scalable.
When your structure supports you, your energy becomes magnetic.
And when your nervous system leads, your wealth becomes inevitable.
My Philosophy
You don’t need to work harder.
You need to work truer.
Your business should hold you when you can’t hold yourself.
Your wealth should mirror your regulation, not your exhaustion.
And your next level should feel like coming home, not burning out.
This is the intersection of structure and soul.
Of strategy and surrender.
Of business that breathes with you.
Welcome to Embodied Business.
Where we build empires from nervous-system stability and feminine precision — so you can lead, live, and love in your full expression.
Embodied Business® is a registered trademark of
Embodied Business Consulting PTY LTD.
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